The TravelFit Day Experience is set in the Hinterland of the Sunshine Coast on a private secluded property with the Obi Obi Creek going through the property so expect your own private waterfall and waterhole to swim in when you have some spare time throughout the day.
Your day has a range of activities included below.
- Breathwork and Meditation
- Yoga Flow Session
- Breakfast and Lunch Provided
- Shifting your perspective and altering your life workshop
- Ice Bath
- Waterfall, Cliff Jump and Obi Obi Creek Swim
- Good Deed Giveback
- Strength and Conditioning Workout
Our next experience is in February on the 26th and starts from 6am with a welcome and day overview of the experience, followed by yoga session to loosen the body up before we dive into a morning ice bath to wake up the mind and body.
after you challenge your mental grit and learn to regulate your breathing to master your nervous system and brain wave state, get ready fill you up with an amazing morning refuel before we give you the chance to hike a nearby trail.
After you enjoy the beautiful hinterland, we will make our way back to the property for lunch then expect to feed your brains from our workshop, once you have processed your food and the information from the workshop expect to warm up with a workout then enjoy a breathwork session to ease into ending your day experience.
Once the breathwork has finished we will say our goodbyes and thank you for joining and take a group photo together before you all run off!
Our Day experience is limited to 25 people so be sure to get your ticket as soon as possible as we won't be releasing more spaces.
Please email firstname.lastname@example.org if you have any questions at all