Mind and Body Retreat - Frequently Asked Questions


TravelFit - Frequently Asked Questions

Who can come and do I have to be a gym junkie?

Absolutely not, TravelFit Mind And Body Retreat has been created to educate you, inspire you and help you learn the best way to train where ever you go, everybody welcome to join in the fun!
Our mission is for you to feel like you can maintain a balance where ever you go get in life at the end of the retreat
Our aim is that everyone trains to the best of their abilities and learns and grows from the retreat.
 

What is the food like?

Absolutely amazing!
We focus on creating a menu that shows that healthy isn’t always boring and that you can embrace good food that you can create at home as well!
Keeping food options unprocessed as much as possible with a range from meat to vegan alternatives with fresh revitalizing energy kicks.
All dietary requirements can be catered for we just ask that you let us know 5 days in advance latest so our chef can create you some wonderful alternative dishes.

Can We Drink at the Retreat?

TravelFits Mind and Body Retreat is more of a detox then a retox, so we have a clean retreat with no drinking.

Can I Explore the Town and Location?


Absolutely!
We have times scheduled for you to go and explore, go have some fun!

What is the mimimum age?

You need to be a minimum age of 20 to attend our retreats.

Who can come?

Anyone is welcome! Couples, Singles and Family’s as long as you bring a positive Attitude you can Travel along with us!

Which Age Groups Usually Attend?

Usually people from 21 - 45 but we encourage all groups from 20 to attend the retreat.

Can I leave the Retreat to explore when ever I want?


Real change is created from new structures and habits, so we focus on a schedule and give you plenty of time to explore on your own!

Are Flights Included?

We have a range of people who travel from everywhere to attend the retreat so we let you organise your own flights, but we can however recommend some flight companies to book through to make planning a trip to our retreat that bit easier.

Who’s our ride to and from the retreat??


We can pick you up from the closest airport or bus station on the first day and drop you on the last day of the retreat.
 
For any other questions send us a email at travelfitglobal@gmail.com